Ask Your Diet

Great experience with Ayushee…. plans are really very effective..... Diet plans are wholesome and easy to follow & feasible. She understands my routine and guided me accordingly. She motivated me to cope up from any problem i was facing.... Diet journey with Ask your diet is highly worthy ....👍👍👍👍 …

Excellent diet program. Their recipes are really amazing and easy to cook. Have lost 7kgs in just 4 weeks despite having cheat meals now and then.Thank you for your support and the wonderful diet plan. Would definitely recommend it.

Hi I had started 1 week back with ask your diet coach when my weight was 88kg.. After 1 week of following there diet my weight is 86.4kg. The diet prescribed is very healthy, affordable & routinely used groceries in a indian home. Also you have options to choose from, cheat meals are allowed. So, my experience was wonderful, highly recommended..

I lost 5.5 kgs in 7 weeks. Very well planned diet and very approachable. Priyanka is always available for any questions or help you may need. Just trust them and you will witness the transformation. This is for everyone who has not been able to workout and has all the piled up weight to lose. Trust me, these people' are amazing. Diet plan is simple to follow and the best part is you eat and lose weight, no need to starve. My journey still continues as I have a long way to go to achieve the goal. Thank you @askyourdiet.

I had the pleasure of working with an outstanding dietician, Barkha from AYD who exceeded my expectations. Their expertise, professionalism, and dedication were evident from the start. They provided personalized recommendations based on my needs, health issues and goals, educating and empowering me along the way. Their unwavering support and guidance led to noticeable improvements in my energy levels, digestion, and overall well-being. I highly recommend this dietician for anyone seeking a knowledgeable and supportive partner on their journey to a healthier lifestyle. I have lost 4-5 kgs in 3 months while eating and cheating here and there. I have followed 80-85% of the diet and everyone can see the change. They also added greens to my diet along with every meal which being a vegetarian has helped me gain back energy and I look much younger. Thank you Ask your diet.

I have come to know about AYD via Instagram. The diet plan provided was very effective and easy to follow. I have started losing weight within two days after starting my plan. Aayushi is very helpful and I really appreciate the way she provided the meal plan. I got to learn so much about portion control and right way to diet. I wasn't starving and started enjoying my weight loss journey. I really recommend Ask Your Diet

Before I began my ask your diet schedule, I was a whole different person who would run to comfort foods whenever slightest of anxiety issues happen. But ask your diet has not only helped me lose extra kilos but also equally made me change my outlook and perspective towards health and wellness on the whole. Now my eating habits , my preferences and my timely choices have so much of growth and I've learnt how to make wise eating choices and balance both pleasurable foods as well as healthy foods on daily basis. Thank you guys for the support.

I have found Ask your diet around 2020 and started to follow them. Their personalised diets and the way they help to transform is really appreciable! I have never thought that eating healthy makes you loose weight. But this team proved me that by just maintaining your food habits can see the results! I'm really happy that Amritha has been taking care of me since I started my plan!

I have lost 5kgs in 5 weeks. It's really amazing to lose weight without exercise. Even when I couldn't follow my diet a few times, Ayushee mam guided me so that I didn't lose track of my weightloss journey. I am extremely happy to have chosen their diet plan.

Dr Manish’s diet plan is just amazing. Didn’t think dieting and reducing weight would be so easy just with the diet plan given. It covers both tasty as well as healthy food options. Great experience in terms of Food Options & communicating. I never felt hungry & felt more and more energetic.