Ask Your Diet

I am very glad to share my review about ask your diet. Mr Manish thank you is a very short word to be expressed. I was diagnosed with PCOS and had gained 10kgs during this 1st lockdown. I tried many exercises and diets in my own but i could loose even a single pound. Finally i found a page on Instagram of ask your diet and was very much motivated with their results on other but was still worried as i was a pcos patient where in this cases it is very difficult to loose weight due to hormonal imbalances. But still I stayed positive and thought to give a chance. I saw a magical change on my weight scale with in 4 days i had lost 4kgs. I couldn't believe on my eyes and kept on checking again and again thats where i got the confidence and Mr Manish have supported me throughout my weight loss journey its been 2 months now and i have lost nearly 8.5kgs and i am hoping to loose more 7 to 8kgs. I would recommend everyone out their who are eagerly wanting to loose weight. This diet is not a starving diet but is a lifestyle change which everyone needs. So don't waste your time and money on other weight loss products. Instead choose ask your diet and get the magical change.

Thank u soo much Dr Manish sir and Dr Priyanka. I have lose 5 kgs in 1 months. I can't believe that this happen only with diet and exercise for 30 mins.From last 4-5 months i was following Ask Your Diet on Instagram, finally decided to go with plan for 1 month. i never thought with the simple food I would be losing weight so easily.I never felt that I am on diet my Dietician Priyanka she helped me a lot always help me out with the alternate options,ever time I used to get instant response from her. From last 3 years I was struggling to lose weight finally I started loosing my weight....Those are struggling to loose weight I suggest them to go with Ask Your Diet it is very simple and easy to follow. Lots of love and blessings to you guy's♥️♥️♥️♥️♥️♥️♥️

It's truly amazing to loose weight after ages. I have been struggling to loose weight, instead I have put on extra weight. I have been following page since months and watching reviews that were posted in the page. I started dieting from the month of February, so far I have lost 7kgs in 2months instead of having many cheat meals. Even though I am being diagnosed for autoimmune disease, it's hard to loose weight while having medication and cravings. I must thank my dietitian Amritha for supporting and encouraging me and constantly kept following me. I would love continue same diet in the future.

Hello everyone my name is Preeti I took a diet plan from ask your diet to lose some weight as I had to attend marriage function ..earlier I was sceptical about the diet plan because it was too healthy, whether I will lose weight or not but Manish sir appreciated me and motivated me to start the diet plan I started the diet plan and followed that very strictly I was able to lose 4 kg weight in just three weeks I was highly surprised after that here I would recommend to all of you who wish to lose weight but in a healthy and delicious style then you must contact ask your diet team. thank you I have already given Manish sir a name that is fitness magician..

I didn't believe in balanced diet first, but when i started with ask your diet program, I found out that diet really matters. I really advise those people who don't know what to do with weight loss journey, plz try ask your diet program to once, you will yourself find out about the good results I found. Plus the dietician is very helpful, any time i ask anything, they constantly reply and reply fast 👍👍👍👌. The I m really happy with their program

I would recommend people to join this. I am not a diet person to be honest but I was following them for so long on Instagram, and I would think does this diet thing really works coz I love food so I never wanted to diet. Then one day when I couldn't get up from bed due to my back pain I decided I want to lose some grains coz I was eating a lot and mostly from outside. And I got little chubby that's when I realized it's time for me to get back in a shape. Then I talk to ask you diet person, and ask them to give me a startup plan for 1 month so if it really works then I'll continue. And guess what it really works and now I'm on my 3rd month and I'm still continuing it coz I want to look good and healthy for myself. So I would encourage whoever reading this to please go n join and try it for urself. And trust me it's not hard they make sure u eat everything and still lose weight.

I have struggled to get out of 70s for the last 7 years. Crash diets to starving myself, I've done it all. When a friend suggested Ask My Diet, I immediately took up a plan with them. It's been a month and a half, I have seen noticeable improvements in my body and skin. All my pre-pregnancy clothes fit and I feel lot lighter. I am expecting to achieve my ideal weight with the help of the diet plans provided to me every week. Hoping for the best while giving my best! Positive Communication, Quality, Professionalism

The Ask your Diet team has been truly amazing to me throughout the weight loss journey. I lost approximately 7 kgs with you guys which is incredible for me. I have tried various other diets and methods but most of them just left me hungry for long hours during the day. I was basically starving myself. But this diet has changed my outlook towards dieting as well as the difference between eating right and wrong. For the first time in my life, I actually focused on eating healthy rather than just eating. And I have to thank Ayushee especially for focusing on me completely during all these months. She is amazing, replies within minutes, picks up calls, and manages the meals according to my needs. Thank you for making me a slimmer and healthier and Fit person. ✨♥

I lost 5 kg in 1 only month The diet prescribed is very healthy, affordable and routinely used grocery.A lot has happened with inches lost too I am very happy to join your weight lose program. So,my experience was wonderful and highly recommended 😊

Best possible diet, it is around what we are used to eating daily and just in a different proportion. I never lost waight, inspite of being regular with exercise was never able loose more than half a kilo, lost over 6 kgs and maintained the wt even when I didn't follow the exact diet for 3 weeks. On the first instance my impression was how come they are giving a general diet without knowing what works for my body, it worked and am very satisfied to be with Manish Arya through this journey. After being on the diet schedule for 4 months best thing is I don't crave for more or tend to binge, my system has changed that way.