Ask Your Diet

I think it was my Best decision to take your diet . The diet is really good i enjoy my favorite meals as well. It does not make me feel as if i was starving the entire day. The dietician too is really sweet and supportive . Your diet is the most trustworthy diet for me . 💫 …

It is quite simple and easy diet plan with effective no hardwork but the only think is you will definitely for 💯 you will get best out fit with your diet. Ayushee ma'am is excellent with her diet chart to follow the simple steps. …

Great inch loss + weight loss ...I have taken 3 months course for weight loss had aa rediculous kgs loss .started with 68kg ending up with 55kg ...Lots of change in food habits and healthy.🤗🤗🤗 Recepies description was clear and detail.Accurate following up of clients with time to time. Reply to the text was very obidient😊.clearing the doudts with clear clarity. I suggested to many friends about diet plan.Iam much satisfied with this program.

Since most of you will be interested in figures, I will tell that first. I lost 28.4 kgs in only 4 months. Yes you read it right, 4 months without starving, with nominal exercise. The perfect dietitian (nutritionist) , I can vouch for them anyday, anytime. You guys just need to have patience and believe in the process.

Well being overweight is definitely a big problem, both health wise and ofcourse social wise. it was not possible for me to do it without a guide. You were the perfect guide to me who kept me motivated and helped me to think straight forward and not break my diet. And the diet was simple and tasty. Dieticians like you are like a bliss who understand what a person really needs. Thanks you 🙏🙏.

Firstly, I would like to thank you ask your diet for helping me through out my weight loss journey. I always tried different types of diet and none of them were working on my body type. But after joining AYD it’s seems that the diet plan they provide are actually working. Finally I manage to loss weight..thank you once again!

Truely following your diet helped me reduce 3 kg in 20 days . Since so long I was doing a lot of physical activity yet I sticked through the same number but within a span of 20 days and that too without any physical activity or just a mild physical activity ,I lost 3 kg . Your diet is really simple to follow and its like khao aur ghatao . Truely you did magic to me and I am looking forward to achieve my goal number.

Manish has helped me loose 10 kgs in under 3 months. He gives me weekly diets, with a lot of options. His diets is a mix of 4-5 small and balanced meals. He is always accessible on Phone and WhatsApp. I would recommend him if you are serious about loosing weight, and can follow a diet plan.

Manish ji has amazing knowledge of diet plans and nutrition. I am with him since 7 months now. I have reduced more than 16 kgs in less than 6 months. Weight gain or reduction is a important for a body to function properly. Manish ji suggests amazing nutrients which not only help you achieve your target. But, Also help in maintaining good health...Full of energy and happiness. I think if you eat good, you stay good. Manish ji is the best person to guide you, what to eat and what not. You are allowed to cheat sometimes and still you will see results. That's because he understands what your body is asking for and customises the diet plan accordingly. He is really wonderful, talented and hardworking man. Try his diet plans, you'll feel so energetic and lively. You wont think of going back to your own diet plan anytime in life.🤗🤗🤗🤗

Hi Manish, Thanks a lot for all your work and efforts you have made to get this plan going. I have a tendency to over eat when I am stressed and was literally gaining weight like anything. I was under the obese category when i started the diet and I couldnt see that. My confidence was at lowest and my health issues were on peak. I am glad I gave a shot. Not only you helped me to cut down my weight but also helped me to get used to of healthy eating habits. I could hve achieved my target weight during this diet plan but because of my travel and work I couldnt do some of the things you said but still tried my best and have lost 7.3kg in 2 months 2 week. Thanks a lot Manish. I will be very happy to continue with this plan to make myself comfortable and confident for a healthy life.