Ask Your Diet

An amazingly patient and well spoken mentor Manish guides you on healthy eating. No crash dieting, prolonged hours of fasting, unhealthy mechanisms AT ALL! Following Ask Your Diet has made me look and feel lighter, more energetic and the best part is that I'm eating practically every two hours! Kudos to Manish and the team behind him. Way to go! Thank you for your services!

I was trying to loose weight post delivery. But it was some how not possible. I have seen AYD page on Instagram and completely surprised to see so many people got transformed. I started my journey with 77kg and lost around 6 kg in 2 months. I did have cheat meals in between. Still I m happy as I didn't had to starve for anything. Thankyou AYD. LOVE YOU team❤️❤️

Hi I'm Yamini and my age is 22...It's been only 8 days I'm following your diet.And this one is completely a magic that I lost 2 kgs within this period. Even though I'm having a pcod problem this diet is very effective on me...even the foods are very tasty and i don't feel like I'm hungry. And I'm really thanks to ask your diet..

It's awesome in 1 word. There are so many weight loss programs in the market. But I am telling from my own experience, this is the most authentic and scientific way of losing weight. It makes you eat rightfully while at the same time helping you to achieve your desired goal of weight loss.

I took the diet for ibs, it really helped me as well as made me loose some weight too. Priyanka is an amazing dietian and a lovely person. She understood all my concerns and kept all my preferences in mind while planning my diet.

From last 2 years I tried may times to lose weight but this motivation last for 2-3 weeks only... due to some carving or many others things.. In January when I see it goes to 61-62kg... Then i take it seriously... and scrolling my insta i reach your page and decides to let's try this also... But the results are 😍😍😍😍 the comments changes from cute to hot 😅 And during this period... No such cravings of "chat pata khana" coz the food is so good and tasty and healthy at the same time... And most importantly it boost aur immunity too😍... Which is very important in current period of time. Thanku for such a amazing,healthy and at the same time tasty food.. and for your motivation And lasty I want to inform you my mother too follow the same diet plan form last 2 month and she lost 10 kg. Despite of thyroid.. 😍 she is so happy... And thanking you for that...

It's been a month since I am following your diet.. And you have made me believe that magic happens when you have the right guidance.. I am extremely happy and very confident about my body than before.. Thank you for your support. I have tried various ways of sheding weight such as keto diet, Weight lifting regimen, etc. But always loosing weight has been extremely difficult.. But when I started following your diet the recipes were tasty , your diet always kept me full and also the way you study about each clients body type and guide them accordingly is what took me by amaze. I am looking forward to always follow your diet . I couldn't be more thankful. Thankyou so much 😊

I started my dieat plan in Feb. I lose 8 kg in just 3 months. Diet plan is easy to follow and no need to buy expensive thing to follow plan. It was amazing experience

It's a great diet plan to start with. Within a month and a half I've lost 4 kgs straight. I can see my tummy going inside and I'm punching extra holes in my belt. Go for it guys you'll really see your body change. Thanks to Manish and his Team!

Excellent diet plan. Recipes were tasty and easy to cook. I've lost around 9.2kgs in 2.5mnths.i'm really happy with the progress of the diet. After following ur diets, I never craved for junk foods. Before it was very difficult for me to cutdown. Thank you so much for ur support and motivating words, priyanka!!