Arogyam Nutrition (Help My Diet)

Amazing experience of life style modifications with Dr. Gushneet Madan. The best part is that all these modifications in my daily routine from eating habits, exercise, walking, strolling with detailed insights of its importance created a positive impact on mindset and motivated me to adapt these. And moreover now all these have become my habits. Her positivity, calmness and patient attitude has been an added advantage to me and thus, even if I deviated from the plan, I was able to share it with her with a confidence that she will adjust that in my plan way forward. With all her effort, I was able to reduce my HBAIC from 7.5 to 6.9 in 3 months with weight reduction of 5 kgs. I was not able to achieve this even after doing lot of effort and going on sugarless diets on my own for over a year. Getting educated on life style habits is the most amazing learning experience I had. Thanks to Dr. Gushneet Madan and Dr. Richa Garg !!!

Very helpful and smooth process towards your body transformation, Have been provided with a very easy program understanding my needs. Raman has been doing a great job motivating me on a regular basis

Hello all,,,, i just wanted to share my experience with uh guys.. am a gym freak but itna workout krne k bad bhi meri reports thik nai thi mai andr se fit nai thaa... but today its almost been 3 months of joining arogyam nutrition.. my reports are on track,,, i can literally feel my body experiencing some drastic chnges... as we knw gym se zada diet matter krti h.. mere body coffee se itna dehydrated thi mere cratenin levels high the cholesterol high tha but ab sb thik hogya h all thanks to raman and richa mam

Highly Appreciated the professional and expertise approach for Arogyam members and docs. They are really up to the toes on each and every details of individuals and help built a better life by choice of the diet.

I just wanted to share my feedback. I’m feeling really energetic these days, my reports are coming out fine, and I’ve also lost a few kgs and inches. Though I haven't lost much but still I’m very happy with the progress so far. More than just the weight loss, I truly appreciate how Arogyam Nutrition helped me understand healthy eating better. I’ve started enjoying balanced meals without feeling restricted, and it feels sustainable and practical for my lifestyle. Thank you so much for your constant support and encouragement. It’s really making a positive difference in my journey. 🌸 Special thanks to Ms.Raman for being so understanding & supportive❤️

3 months of a trained professional diet plan planned , very well followed up by Raman . My gut issues have been resolved to almost 60% , which itself was an achievement . Keep up the good work team !

“Joined arogyam’s 3-month plan aiming to drop few kilos” and i loose around 8kgs till now. Personalised diet plans via the app tracked my calories perfectly, with high-protein meals (paneer, veggies). Rajani and Raman were always responsive on chat and calls. adjusted many deviations for my busy work schedule. No fad diets, just sustainable habits. Always available to clear any doubts regarding diets or minor health issues. Highly recommend for folks who have similar aim– affordable and effective! 5/5 stars.”

I took the 3 month plan from Arogyam Nutrition and my experience was amazing! Not only did I lose weight, the nutrition plan also helped me with my gut issues and was well-suited to my busy schedules. I was in contact with Ms. Sarika who guided me with extreme professionalism but also with a lot of warmth, love and patience. The best part is that all the diet recommendations were super tasty and easy to follow and prepare. Definitely recommend Arogyam nutrition to anybody looking to improve their overall health and eating habits!

I’ve been seeing this app for 4 months, and the experience has been amazing. With your guidance, I’ve lost 7 kg and feel much more energetic. I’ve also started going out more and enjoying a healthier lifestyle overall. You make the process easy to follow. Highly recommend for anyone looking to improve their diet and wellness!

I had a great experience with Arogyam Nutrition. It's been over two months that I'm following diet with them and I've seen good improvements in my health.