Arogyam Nutrition (Help My Diet)

I had a great experience with Arogyam Nutrition. It helped me in weight gain. I gained about 4 kgs in a matter of 2 months. Their diet also helped me achieve a more balanced diet and cure my Vitamin D deficiency

I am 60 years old woman and was overweight. The diet suggested by the team helped me to loose weight from being 70kgs to 60kgs along with my efforts of avoiding fried food, walking for an hour and exercises. The team handled my case with lot of patience and diligence which paid off! Thank you to all the members and ofcourse Dr Richa.

I would like to express my sincere thanks to the Arogyam Nutrition team, for their support to reduce my weight by 5 kgs. In particular to the coordinator Ms.Rajani, for her continuous followup, and push. A big thanks to Dr. Richa. After joining this program, I learned how to cook nutritious food, drink water regularly and follow a good lifestyle. Thank you.

It was a good experience with Dr.Richa and Dr.Nishu ( Diet coordinator). I have lost 8kgs easily and happily with a healthy diet plan. It wasn't just a diet for me, it has become my routine. I have opted healthy lifestyle because of Arogyam. Losing 2 inches from waist seemed impossible without their assistance. Satisfied!

I m very glad that i choose arogyam nutrition for weight loss...I would like to thank richa mam , raman and the team for their guidance and support. I lost 6kgs in 3months. I am completely satisfied with my weight loss, health improvement and the service provided. I highly recommend all to join arogyam for weight loss. Thanku

I had a wonderful experience with Arogyam. Specially thanks to DR. RICHA & arogyam team. who support me always & build a new confident in every other day for losing weight without any difficulties. I really love the work & diet provided me by the team AROGYAM NUTRITION. Now m very active and start eating healthy And start to eat in control manner. So i really thankful to richa di and also arogyam team to give me a beautiful transformation.THANKS AROGYAM NUTRITION

Hi, I followed the 3-month weight loss diet plan and I'm happy with the results! Big thanks to Ms. Rajni for her constant support and guidance, and to Dr. Richa for the effective plan.

Best Nutritionist with a beautiful team in my opinion. Best approach for any disease reversal without solely relying on medication. Really brings in positive habits for lifestyle changes that leads to permanent health. My whole family and extended family is very satisfied! 10/10 will recommend!

I had an awesome experience with Arogyam Nutrition . Thanks to Dr Richa for making diet plans according to our needs and at the same time they are effective. I lost 6.5 kgs in less than 3 months. I also had PCOS , that is also solved and I was so happy when I saw my ultrasound that now I don't have PCOS . Their recipes are very tasty and healthy . Special mention to my coordinator Sarika without whom it would not have been possible. She always helped me with all my issues and do the adjustments accordingly. Her follow up was awesome . Thankyou so much Aryogam. You guys rock .And will definitely recommend to everyone.

I strongly recommend Arogyam. My weight loss journey has been fantastic all because of them. Flexible meals and full of nutrition. I have lost 20kgs since I started my journey with Dr. RICHA and I am a completely new person with way more confidence and love for a healthy lifestyle.