Vedique Diet by Dr Shikha Sharma

The diet plan that is given to me is very effective both from wight reduction and to control my sugar level. In the last six months, both parameters are addressed with great care and gave very good result. Now infeel better and with less inflamantion. So I have gone for another 3 months plan. I am very happy with Ms. Aditee, who is taking care of my duet plans. She is a fantastic girl, with patience, good knowledge, friendly as well as strict when it comes to diet plans. I enjoy talking to her, exchanging various forms of cooking in the south. Thanks for assigning her as my dietician. Sobha

Had a really good experience with Dr. Shikha Sharma and Aditee Raizada. The diet plans were practical, easy to follow, and didn’t feel extreme or unrealistic. They were supportive throughout the journey and helped me stay consistent instead of just giving a temporary diet. I noticed better eating habits, improved energy levels, and steady progress. Would definitely recommend to anyone looking for sustainable weight loss and a healthier lifestyle.

I had a wonderful experience with Ms. Harsha. The diet plan was so practical, easy to follow, and perfectly customized to my needs. She is very professional and supportive. Highly recommend you to everyone! Thank you so much ❤️

Really happy with my experience! The diet was very effective, and I could see noticeable results within a month. The regular calls and follow-ups from the dietitian were really helpful in keeping me consistent and motivated. Would definitely recommend!

I have been taking diet plan from Vedique Diet for the past two months. The results have been really good and helped me control my glucose levels with simple diets. Nutritionist Harsha has been regularly talking to me about, taking regular health updates and revising plans accordingly. Overall, a great experience. I’m looking forward to continue it.

I’m very happy with my diet. The plan was made around my preferences, my schedule, and being a vegetarian, they made sure to keep it healthy and balanced. The diet plans were realistic, and filled with everyday Indian foods like roti, rice, and dal. Nothing too extreme. What impressed me most was the personalised approach. Arti, the dietitian, really took the time to understand my lifestyle and preferences. Arti’s consistent support and motivation through follow-ups and small habit changes made a big difference. I highly recommend Vedique Diet by Shikha Sharma. It's been a fantastic journey.

A big thank you to Aditi! 💚 I’ve lost 8 kg with her Vedic nutrition guidance. Her support, knowledge, and personalized approach made my journey easy and sustainable. Highly recommend Aditi to anyone looking for a healthy lifestyle and lasting results! …

I'm Jyotsna, and I wanted to share my three-month experience with my dietitian, Mrs. Premlata Rawat. She is seriously great and super kind! My three-month journey with her was awesome, and I lost 4 kg. She gave me a diet plan that was incredibly easy to follow, and it really helped resolve the issues I was facing before. I would totally recommend the 'Vedique Diet' to anyone struggling with weight loss. A big thank you again to Vedique Diet for this wonderful three-month journey

My experience with vedique's diet programme was amazing. I really liked their approach of designing the diet around the prakriti of the client. The diet plan was simple and easy to follow, not only did I lose 10+kgs in 4-5 months but also massively improved my energy levels which really made me feel physically and mentally healthy. I had a wonderful experience with Ms Aastha my nutritionist she answered all my queries was quick to respond and guided me well throughout the programme Thank you team vedique for your guidance.

My struggle Aftr an ankle ligament injury I gained 7 kgs rapidly. I am in Peri menopause so it became more challenging. Plus I work 12 to 14 hours every day. Spend 2 hours commuting in a highly stressful profession. My face bloated up, I developed a belly. Nothing was shifting my weight. I started doing 45 mints of yoga in the morning. I lost 2 kgs but after that again stagnant. I was suffering from bloating, gastric issues and acidity. I have been health conscious all my life but right now I was losing the battle. Trying v hard some days and then completely giving up on others. People were commenting on my weight gain. Specially since I have always been fit, it hurt. Choosing Dr Shikha Sharma Then I decided enough is enough. I turned to Dr Shikha Sharma. Why her? Because I have seen family members with health issues, unable to conceive etc, not only lose weight but benefit from her program. And I was not interested in fad diets. I trust Ayurveda. Trust yoga. Ancient but deeply researched and scientific approach. My Victory Today I complete 1 month and have lost 4 kg. 1 kg every week. No more acidity or gas. My old clothes fit. Jeans. Blouses. My face looks sculpted. I dont look haggard. My hair is softer. Even the soles of my feet have become soft. I am learning what to eat when. No starvation. Learning new recipes. The team is there to support me all the time. When i go out I share the restaurant menu with my nutritionist in advance and she helps me pick the right dish. Thank u Dr Shikha for bringing Ayurveda back into our lives Thank u Dr Shilpa and Harsha for always being there for me. I have 11 more months to go. Looking forward to completely embrace Ayurveda into my busy modern day life. I am determined to spread the word about how good you all are.