Dietician Lata Sharma @ Freshlime Wellness

Dr. Lata has been a game-changer in my journey towards a healthier lifestyle. Her personalised diet plans and expert guidance have not only helped me shed inches but have also transformed my overall well-being. I feel more energised, positive, and confident each day. What I appreciate most about Dr. Lata is her ability to identify and address the root causes of unhealthy eating habits. She took the time to understand my lifestyle, preferences, and challenges, and tailored a plan that was both effective and enjoyable. I'm grateful for her support and encouragement throughout this process. She has empowered me to make sustainable changes and take control of my health. I highly recommend Dr. Lata to anyone seeking a holistic approach to weight loss and overall wellness.

Hi everyone Many many thanks to lataji💕💕 I got in touch with lataji on call. Her clarity n excellent explanation on women Wellness. I am undergoing her program n thanks to her holistic guidance. I was facing menopause and gaining weight I am unable to think beyond weighing scales her regular inputs n diet n exercise plan n helping me to get to a positive results on physical mental n social health I am very happy she is guiding me perfectly ni lost 4 kg in a month Thanks to her 🙏💕💕💕💕💐

A heartfelt gratitude to Dr. Lata who has helped me tackle or get rid of issues / concerns I shared when my journey started with her . I used to face a major bloating & heaviness almost all the time and specially before my periods . Just after joining and following her approx a week / 10 days I saw these issues totally vanished which seemed like a magic to me 💓 So more heaviness , no bloating & an improved gut which I can feel ! Dr. I appreciate the investment you make in your people and truly looking forward to see the best version of myself under your guidance:) Sharda Arora

What stood out to me was Lata mam supportive nature. She offered encouragement and guidance, helping me stay motivated on my journey towards better health. She provided helpful resources, meal ideas, and practical strategies for overcoming challenges. Knowing that she were available for follow-up questions and support was reassuring. Overall, I found her to be knowledgeable, supportive, and genuinely interested in helping me improve my diet and overall health. Her expertise and guidance were valuable, and I feel more equipped to make positive changes in my lifestyle. I would recommend this dietitian to anyone seeking professional assistance in navigating their nutritional journey.

Lata is an experienced and skilled dietitian who has been a great source of support throughout my journey. She consistently follows up, sharing helpful ideas and motivational tips that keep me on track. Thanks to her approach, I’ve successfully lost 6 kgs. As a working woman, I appreciate how Lata tailored the diet plan to fit seamlessly into my routine

I was suffering from stomach problems (IBS) for 15 years, i consulted with Dr Sharma, she intently listened and understood my problem. And gave a diet plan according to my problem. She's a knowledgeable person and also a very good doctor. Her diet plan and advice has helped me a lot.

It was a wonderful experience for me to get guidance of Dr. Lata for my fitness journey. Best thing about her is that she first focuses on improving health condition and then losing weight .Her diet charts are easy to follow, and she's always available for the support. Thank you so much Dr. Lata for making me believe that I can be healthy while losing weight.

Lata Sharma in true sense is a rockstar!! Her exceptional guidance and support on my wellness journey so far is commendable. She has truly lived up to every expectation I had from a nutrition coach—and gone far beyond. What sets Lata apart is her deep understanding of how nutrition can not only support but actually heal and reverse imbalances in the body. Her approach is not limited to just physical health or meal plans. She focuses on the fundamentals of life, including mindset, emotional well-being, and the root causes behind lifestyle disorders.

My fitness journey with Lata ma'am has been amazing, to say the least. From offering advice to improve physical health to healing my mental health - her guidance has truly helped me achieve a very healthy approach towards life. Her diet charts are easy to follow, and she's super supportive in case one finds any difficulty. I'd personally recommend her to everyone who is facing any health issues. Last but not the least, I'd like to thank Lata ma'am from the bottom of my heart for helping me reach where I'm today, in terms of health and fitness.

I took the help of Lata ji after viewing her Facebook post on wellness and nutrition for busy working women. I was pleasantly surprised after the 1st call that it proved to be different and encouraging than the other dietician consulting calls that I have attended. It is now 2.5 months I am into the program ; I have experienced immense benefits of moving from a procrastinating person to a motivated and energetic person. While the weight loss happens with Ma’am’s well balanced diet and easy to cook options along with walking , meditation , workout/yoga that she recommends , more important benefits I experienced is the fitness loving regime that she built onto me. I am now not obsessed with weighing scales and body measurements but looking forward to sustaining mental physical and social health as my mantra !