Dietician Lata Sharma @ Freshlime Wellness

I Would like to thank Dt Lata Sharma for her guidance and personalized approach towards the problem statement , I never thought how a balanced diet can help you overcome such complex problems. I consulted her 2 years back when going through some hormonal disorder & was not able to conceive due to this problem from last 3 yrs. My husband advised me to consult her once for healthy lifestyle. Though my focus was not too much on losing weight but I lost approx 7 kgs in 3 months time and within 5 months after consulting her i conceived. In my pregnancy period as well i consulted her for a healthy pregnancy. Also she helped me to lose my post pregnancy weight. Her approach was not limited towards a healthy & balanced diet but how to live stress free life & not to think so much. Following simple , balanced diet plan and making changes in the life style can help you in lot of other ways as well.

Dr. Lata Sharma is a very good dietician. She not only focuses on your diet but overall life style change. I personally recommend her as her diet plans are feasible and easy to follow.

Having lost all hopes of loosing weight due to thyroid and prediabetic and being a heavy smoker. Finally got in touch with the lady in dec 2015 lost about 14kg in 7 months time and left smoking and removed medicine of diabetes but than got misguided and left, Later joined some other dietitian for 3 months but of no use. This gap has turned me back into smoking habit and gained about 9.5 Kg, Joined again 3 weeks back and lost about 3.5 kgs already. Her counselling is the best though she takes a bit of extra time on counselling but thats her USP , she has her own style of motivating different people. Her plans are so well designed that a foody like me never feel craving or hunger. I wish her all the best and ofcourse look forward to continue my weight loss program till I achieve my ideal body weight.

Joined her a month ago and wasn't sure whether I'll be able to stick to diet plans. Because I have been overweight since I was a teenager but now my weight had started causing problems like knee pain and lack of energy. Also with thyroid and pcos I thought loosing weight would be an uphill task. After reading the reviews I thought I'll give it a shot for a month but believe me her diet really works like magic. Her diet plans don't starve you. She gives good amount of food so less scope of cravings . Within a month I lost close to three kgs and am eager to continue and stick with her plans. Also earlier I had tried many ways to loose weight but never got such results. She is really good at her job.

After getting diagnosed as diabetic I had gone to take advice of my doctor. When she looked at me, she told me what you have done to yourself. I thought what I had done??? I am getting beautiful compliments from my friends every day but her words forced me to looked at the overweight image of me. Then I decided to search for a dietitian nearby through Google. Google had suggested me a list of dietitians and I chose Dr. Lata and decided to meet her the very same day. After meeting her I told to myself that I had taken the right decision. I had lost 4kgs in less than a month. I am following Dr. Lata's diet plan and I had not only changed my lifestyle but also of my family members . Now I have given myself two hours only. I am walking a lot. As I love to cook for my family, now I am cooking with zero oil in my mind. Soon I am planning to write a recipe book using less oil. This all due to the proper advice of Dr. Lata. Lata Ma'am you r an angel for me. Stay blessed. Thank you. Etishrri

I am so happy today to share my experience with Freshlime Wellness I am overweight...I was given a small target but was not able to accomplish it...I was very upset and depressed... But Lataji always pushed me and motivated me at each step and finally I could achieve my target after thriving for long time almost in a period of 3 months.... I am so happy now and highly motivated and ready for the next challenge... Thank you so much ❤️❤️ Thanks once again for supporting me...I am highly motivated...thank you 🙏🙏

Iam satisfied with Dt Lata Sharma weight management programme. Iam really happy with her weightloss diets plans and she is very helpful . I have lost three to four inches . iam getting compliments and can feel the energy levels going up.Thanks to her.

Lot of thanks to Dr Lata Sharma ma'am, she is great. I have lost weight just coz of her diet plan and hard work. If u follow seriously it will definitely work. Now I am very happy that I can wear dress according to my choice...

Dr. Lata has not only helped me lose 10 kgs but creating a workout schedule that I can follow all through my life. The option of foods shared were easy to cook and available at all general stores. There were few meals that I could not eat but I could always find an alternative for them. I am maintaining my weight even after stopping the diet schedule.

I’m so happy I found this dietician. They really listened to my needs and helped me build better eating habits. I feel healthier, more energetic, and more confident now. Very kind, supportive, and easy to talk to. Highly recommend!