Arogyam Nutrition (Help My Diet)

Doctor Richa help me to create a healthy lifestyle by providing nutritious diet considering my likes and dislikes. There focus is not only on my nutrition but also on the fact that they provides yummy food to client!! I'm taking his process of the plan since 2yrs and has seen many changes in myself ....

Doctor Richa and Nishu help you create a healthy lifestyle by providing nutritious diet considering your likes and dislikes. The focus is not only on nutrition but also on the fact that the client finds the food yummy! I am in ongoing process of the plan and has seen some changes in myself since then, , however hope to see more changes that I expected from the plan😊

My experience with Dr. Richa was excellent. She is very knowledgeable and her Ayurveda touch to the plan is brilliant. She always provided me healthy options best suited to my medical conditions. I appreciate all her efforts and wish her all the very best.

My experience with Arogyam Nutrition was great. Great diet planner, Feeling better lose around 10kg weight in 3 months.

It is a great experience of mine with aarogyam.I am having PCOD and I lost 7.8 kg weight in a three months package. The team is helpful and caring.They call on regular basis after a gap of 4-5 days and asks you about the way you followed your diet in the past days and if you want to eat something else and different out of your diet they can add that in your diet plan. I feel a positive change in me . Thank you aarogyam.

I m having an amazing experience with arogyam nutrition.A big thanku to sarika and dr. Richa.These people are magicians.I m eating all my favourite foods and still losing weight and improving my health day by day .Sarika is always there to help me in my journey.i have lost 11kgs in last 3.5 months and the process is still going on.I feel more energetic and more confident now.Thanku sarika 😊😊

Dr. Is very good and help out to get maximum results within timeline.. Concern about the improvement and weekly takes updates. Supporting staff timely follow ups and help to make best plan according to needs.. We get good results and recommend to take support to get better faster... Best of luck team Arogyam.👍👍

I recommend thier diet plan to everyone who is looking for healthy diet plan and professional help , Dr. Richa garg and her team is highly knowledgeable and explain everything you ask them , They helped me to get rid of myths about food habits i had since childhood. following a diet is another thing and following a right diet for your body , medical condition and other issues is different thing.every individual has different body functioning They first understand you by each and every aspect of your lifestyle . About diet - They will never keep you starve i never felt starving during the whole period of 3 months. they can give you hundreds of option for healthy and tasty diet. some dishes are very easy to cook and some are little difficult but yummy . Follow up - Their follow up is nice they follow up regularly as per our convenience ( i personally thanks to Miss Sarika my coordinator ) Visit - i visited about 4-5 times during 3 months , i think its enough visits. all over i feel i did a right thing to take their plan and feel far better than before.

It was a very good experience with Dr.Richa and their team. They guide very well and take care of every minute detail about your health. They make sure that you not only loose weight but also remain healthy. They provide such things in your diet which you can easily incorporate in your lifestyle. Moreover, they are very softspoken as well and know how to treat their clients.

I had taken diet plan for my mother Not only she has lost her excess weight, she has got herconfidence & energy back. The secret of eating every two hourly has really helped. Thank you Richa garg for teaching her the Art of Losing Weight and managing diabetes with the well planned & easy to follow diets. In 3•5 months she loses 15 kg