Pace To Peace Yoga Studio

I have been going to Pace to Peace classes for a long time now. It is a fun way to care for your body. I am so happy with the increased flexibility , toning of muscles and overall well being. A great place to be a part of. Monica brings variation to the workout , involving all muscles in rotation and not making it monotonous . Thanks Monica

Highly recommended! Have been going here since more than 6 years. The yoga teachers are really professional, very well experienced, and the studio is well equipped. They provide power yoga classes, along with a lot of variations, modern props, and core exercises. The classes and it's timings are comfortable for all age groups.

Monica Gajra Tyagi is my favourite yoga teacher in Delhi. I've sampled a fair share of practitioners and studios. This is a simple, no-frills welcoming studio and teacher. I've practiced intermittently with her for years now, and she still manages to instill joy in the practice. Monica is not the fake ra-ra cheerleader nor the bootcamp instructor. She is a kind, persistent and welcoming teacher who makes room for all levels, and physical constraints. She observes you during practice and is able to guide your posture so accurately and gently. I truly adore her. Positive Communication, Professionalism

I have joined the Pace to Peace yoga studio a month back and I have been enjoying a lot.Monica is a wonderful person and also excellent coach 💟. She keeps variation in the class everyday and focus in all-round development of body. I am veryand thankful to Monica. I have become energised again like old times.😃😃😃 …

One hour session passes with great involvement, that could be because of the flow/sequence of asanas or the way the instructions are softly given. I never realise how quickly 1 hour finishes. Continuous practice under the guidance of Monica ji has a huge good impact on me.

Monica is a legendary yoga teacher who will make you fall in love with yoga 🧘‍♂️ ✨ The beauty of each yoga pose includes pre-stretches, variety of variations giving core workout, parallel breathing, Counter poses to release any build up strain and all with absolutely clear and simple instructions leaving you refreshed. The weekly schedule covers pranyama, yoga poses to cover all body parts, Surya namsakars with new variations. I am blessed to have Monica as my yoga teacher

A great intense way of unwinding your mind, body and soul. A holistic experience where you learn more than just Asana’s. Monica Ma’am helps us to focus on our breathing and strengthening our body moments- while helping us to connect with each of our muscles and bones. A wonderful place to learn Yoga. 😊😊 Here you learn yoga is not just for the body but also our mind!

Monica is the best yoga teacher one can learn yoga from. Her experience and expertise in the field is commendable. She understands the requirements of every individual and makes the practice the asanas as per the need.

Monica’s classes are, without doubt, one of the best things I’ve ever done for myself! The hour-long session leaves you both relaxed and energised. Several things make her classes special - her unique combination of yoga and Pilates, her calm, sure manner of conducting the the class, her incredible knowledge and understanding of the body which she shares as we go along. Unlike other classes I have tried that combine the online/in-person model, Monica’s classes are equally geared to anyone taking the class online, so there is never a feeling of being left out or not being able to follow what’s happening. I take four classes a week and it keeps me feeling healthy and fit. After a rotator cuff surgery, I spent 3 months in physio and tried a few other classes, without regaining full mobility. But after just a few months working with Monica, all pain and stiffness has disappeared and my shoulder is as good as new!

I am truly grateful for my experience with Pace to Peace. Not only do I see a difference in my body flexibility and strength but each session leaves me feeling rejuvenated and centered, both physically and mentally. I look forward to many more weeks of practise under Ms. Monica's expertise, she is truly phenomenal at what she does and an exceptional coach.