P.A. Yoga Studio/ Preeti & Anushka

Great place! Preeti and Anushka are super professional and terrific Yoga teachers. Each class is absolute fun and I have progressed fairly quickly under their instruction. I look forward to each class and feel completely relaxed after each one. Would highly recommend anyone looking to improve their fitness and learn yoga!

Preeti Ma'am is a gentle instructor who inspires students to give their best and push their boundaries, while making Yoga a part of their everyday lives. (Dec 2018) Updated review (Jan 2020): I have been learning yoga from Preeti Ma'am for almost two years now. She is a great instructor. Earlier this year, I suffered a ligament rupture while climbing down stairs. After recovering, I was yearning to return to classes. Preeti Ma'am kept checking on me during my time off and kept a close eye on me when I joined again. She suggested special excercises to strength the ankle and also to ensure that no extra pressure was being put on my leg. She inspires every day and is very caring towards all of her students.

Preeti is a dear friend and we have always shared our love for fitness .she is an excellent yoga teacher who takes a lot of effort in teaching and seeing that her students reach the next level. I really admire her love , discipline , and dedication towards her work. I joined her yoga classes last month and have enjoyed every session that I have attended.She gives personal attention to every student .I always keep looking forward to attending the next class.

Practising yoga with them the first thing in the morning genuinely puts me in a good mood for the rest of the day. The ambiance is serene, the people exude warmth and our instructors are just the sweetest, most encouraging of them all!

The best yoga gurus one can ask for. Between Preeti and Anushka, I have found the perfect blend of friendship and yoga teachers who work patiently with you, regardless of how new or seasoned you are to the practice. For me, their yoga technique that centres around holding and breathing, was perfect for my post sickness body to gain strength and build on it. It's because of their dedication, that I see myself moving to practicing inversions and standing balances. Not only had the practice helped me gain strength, I credit my growth into an amateur runner, to their breathing exercises. The venue for yoga is ethereal and calming. Between the studio and yoga-in-the-park, I feel I'm spoilt for choices. Two years of yoga with them, and I know I have found my yoga gurus for life. Understanding, helpful, motivating and humble, this power duo is highly recommended for anyone who wants to practice yoga. Undoubtedly, a rare and a precious find.

This is easily one of the best yoga classes I have ever been to. I have been doing yoga for many years but could never do crow pose and headstand. Within a few weeks I was able to do those unassisted. Preeti and Anushka have a way of explaining that helps you master complex poses by making a few simple changes to your form or technique. There is a soothing rhythm to the class and you always come out energized and relaxed at the same time. They are extremely calm, pleasant, kind, friendly and generous humans so they end up leaving a very positive effect on the entire class. Highly highly recommend!

Finding P.A.Yoga is like stumbling upon a hidden gem in a treasure chest - it's a precious discovery that's worth cherishing. Not only do I feel lucky to learn from two amazing teachers, but I also appreciate their unique approach to teaching. With them, I feel like I'm in good hands. They're the perfect teachers for anyone looking to improve their practice, whether you're a beginner or a seasoned yogi. They're patient, knowledgeable, and fun - the perfect combination for a yoga student like me. The classes can be challenging at times, but not overwhelming, and I always leave feeling refreshed and renewed. They'll challenge you, inspire you, and make you laugh - all while helping you become a better version of yourself. What I appreciate most is that they take a personal interest in each student's practice, carefully considering any physical limitations or injuries and offering tailored guidance to ensure a safe and beneficial experience. I've personally benefited from this approach, and it's helped me to grow and learn in a way that feels safe and supportive. Inspired by their passion and dedication to yoga, I'm determined to be a sincere and dedicated student. I'll try to weave all the knowledge they share into the fabric of my being. This studio has become my happy place because of the warm and welcoming community, the challenging yet accessible classes, and the inspiring teachers. The serene and peaceful environment they've created in the studio is truly remarkable - it feels like a sacred space where I can let go of my worries and simply be. The calming music they play during class is the perfect accompaniment to our practice, transporting me to a peaceful state of mind and enhancing my overall experience. I highly recommend P.A.Yoga to anyone looking for a yoga studio with great teachers and a supportive community. Trust me, you won't regret it. See you on the mat.

I love the fact that the classes can be conducted at home. Always inspired by what Preeti and Anushka can do as yoga instructors! What really kept me going the extra effort taken by Anushka to help me attempt the headstand (Sirsasana). This has been that milestone moment for me since I always thought that it was impossible and was definitely not achievable in an online setting. What I found here is something that led me to believe in myself and my abilities. 👏

I owe it to Preeti & Anushka for making me fall back in love with yoga and keeping me grounded and healthy during my two month stay in Delhi 💙 The community they have created is so wonderful and welcoming, and the atmosphere in their classes truly something special ✨ you can really tell that they deeply care about each and every one of their students progression and happiness, catering their classes to all levels and helping us all reach our best potential, both physically and mentally 🦋 I have grown so much in my practice, thank you. I will miss my morning classes followed by coffee in the garden 🥲 I can’t wait to see where their yoga takes them and hope to see them again soon in Delhi and beyond! Could not recommend highly enough!! 🙏

PA Yoga Studio provides excellent yoga classes conducted by the mother daughter duo of Preeti and Anushka . The sessions are well structured and thoughtfully paced suitable for all levels. Both of them are highly knowledgeable patient and very attentive towards alignment breathing and relaxation. Under the guidance of Preeti and Anushka I have felt a gradual reduction in body stiffness and improvement in knee discomfort. I have also noticed improved muscle strength, better stability and more control in my movements.Their focus on correct alignment, gentle progressions, and supportive modifications makes the practice feel safe and therapeutic. I highly recommend these classes as it is a perfect space for a wholesome yoga experience. Richa Mohan