P.A. Yoga Studio/ Preeti & Anushka

Preeti is a great yoga teacher who touches the heart of her students in some way. During her yoga session you feel your energy more focused, calm, centered and enthusiastic. Under Preeti’s guidance you learn a lot about asanas,pranayama and meditation. Yoga classes with her are challenging,inspiring and fulfilling. After learning yoga under Preeti for one and a half years yoga helped me in controlling my mind, body and soul. It brought together physical and mental disciplines to achieve a peaceful body and mind; it helped managing stress and anxiety and keeps me relaxing. It also helps in increasing flexibility, muscle strength and body tone. Not to forget all the aches and pains of the body no longer remain!

Preeti is one of the best yoga instructors I’ve come across so far. She makes sure that you put in the extra effort in your asanas and every day is a better day with being able to stretch a little extra thanks to the flexibility through performing yoga. Thanks Preeti! You are an amazing guru!

I am very lucky to have found this yoga class. Preeti Ma'am teaches yoga in the true sense. The class is focused on how to be better but holistically and by enjoying the journey too. A perfectly structured class with strenuous asanas, breathing exercises and a deep relaxation that makes you energized for the whole day. Preeti ma'am gives genuine attention to every student and knows when to push and when to take it light. The variations and new challenges in every class prevent it from ever getting monotonous. The Sunday class of tough poses and asanas is an added treat. Very very lucky to have found this class.

Excellent experience!! After joining their class I feel more flexible n confident. Thank you for all the good work n support. You two r truly the best yoga instructors. I love your knowledge n dedication about yoga. Thank you.🙏 …

I came to know about preeti mam from a friend and I went for a trial class. After that I was sure that I want to learn yoga from her. She is a great teacher and instructor. She inspires the students to try their best regularly and push boundaries as yoga is a healing process also. It helps you combat your health issues and at the same time boosts your confidence. I have been doing yoga at essence of yoga for nearly 4 months now and can feel the difference in my body .It was very stiff but it has now opened up a little and I feel a little bit more healthy. Preeti mam teaches with patience and give individual attention to all her students. It is a great place to meditate and get sometime with your own soul. I would recommend essence of yoga by preeti kumar because it is the best yoga place I have found till now with a great instructor.

I am very glad to have enrolled for Preeti's yoga sessions. It truly touches my heart when Preeti welcomes each person with deep warm-hearted greeting on entering the session. Under her guidance I am experiencing great relief from my stiff back, doing gentle yoga asanas. She understands each of her students struggles and guides them appropriately to progress gently.

With today's fast paced scheme of things, life has become more stressful and demanding than ever before. Yoga is the best solution to regain control over your mind and soul.Being a doctor myself, I can vouch for that! You won't find better place than this for learning Yoga. Preeti is an excellent Teacher. Dedicated, commited and very professional. She will personally make sure you learn all the asanas, even the difficult ones and do them right. The atmosphere is very cordial and energetic. You must see it and do it to feel it!!

Preeti ma’am and Anushka’s classes are very well designed and help gradually build strength. Their patience with their students and knowledge of their subject sets their yoga classes apart from most others. They also take a keen interest in your yoga journey and help you progress towards your yoga goals. Positive Communication, Quality, Professionalism

Trained yoga practitioners with sound knowledge of all asanas. Teach with great precision. Beginners are given an option to start with gentle yoga and gradually proceed towards advanced yoga. The yoga instructors Preeti mam and Anushka are very humble and cooperative. Would highly recommend anybody who wishes to join.

I've attended yoga classes before but this one is really good! Preeti is an extremely dedicated teacher, who spends time on every individual and attends to each and every health problem a person has. She's patient and a great motivator! Absolutely love her classes!!