Essenzaa Pilates

Sneha is a excellent fitness trainer his efforts for making me fit is awesome she is very committed to her clients

Essenzaa Pilates was my truly best experience

An inspiration to all.. the most beautiful lady in and out I have ever met. Super professional. Well educated from foreign country. Congratulations and best wishes for future 😊❤️💐 …

Stress used to dominate my evenings now I look forward to Essenzaa , where I leave calm and motivated

Tennis is easier now — my core supports me better, my movements are sharper, and I feel more agile.

The lead instructor is one of the best I've been with. She has a thorough eye and was able to assess where my muscles lack.

"When I first approached Sneha Khandelwal, I was struggling with persistent knee pain and frozen shoulder that had been limiting my ability to move freely and teach effectively as a Pilates instructor. Being in the fitness industry, I understand the importance of functional movement and holistic health, but I needed someone with deep expertise and a personalized approach to guide me. Sneha was exactly that person. Through her detailed assessments, Sneha crafted a customized program that addressed the root causes of my knee pain while focusing on improving my overall fitness. Her expertise in Pilates and rehabilitation is unparalleled, and her empathetic guidance made every session both transformative and empowering. Today, not only is my knee pain and frozen shoulder gone, but I feel stronger, more aligned, and better equipped to guide my own clients. Sneha’s ability to blend science, movement, and care is what sets her apart. She doesn’t just train bodies—she transforms lives. I am deeply grateful to have been under her guidance and would recommend her to anyone looking to reclaim their mobility and strength.

I see my waistline and arms more toned every week. Essenzaa is not just a studio, it’s transformation.

She is the best pilates instructor i have ever went to i very strongly recommend her in case you ever want to do pilates over here. Overall best internationally certified instructor i have ever seen.

Sneha’s way of teaching is unmatched. Every session feels personal, even in a group.