Vedique Diet by Dr Shikha Sharma

I joined the course on 6th April and now till today say in 25 days I have lost 5 kgs (112.8 kgs to 107.9 kgs) . I m very happy and feel very gud. My nutritionist Ms Premlata Rawat is really very courteous caring and have thorough knowledge of the subject. She listens to me very patiently after every third day when we discuss diet plan. I

"I have been taking diet and medicine for 15 days. 15 days ago when I started everything, I used to have a lot of body pain, weakness and anxiety, and my blood reports were also not normal. But after starting the diet and medicine, as of today, I am feeling completely fit and my energy levels have also become normal."

I lost 7kg in 2 months. Had regular consultation from Ms Insha. She helped me in whatever possible way. And managed my diet according to my comfort and taste

My dietian is soni Yadav,she is very cooperative and understanding. With her proper guidence in 3 months I had loose 9 kgs and still we have to go further.Team try to cooperate with your time schedule and likes and preferences.

I had a wonderful experience with my nutritionist Brijlata . She created a customised diet plan as per my food preferences, which made it very easy for me to follow.What I really appreciated was that the recipes were simple and not time-consuming ,She also provided videos for each recipe, which was extremely helpful .The diet was very well-balanced, and I genuinely enjoyed following it.Overall it felt thoughtful and I highly recommend her!

I’m very happy with the guidance I received from Harsha. The diet plan was practical nutritious & effective. She always listened carefully to my concerns & provided a personalised plan that suited my lifestyle. She was very supportive & encouraging throughout the journey. Thanks a lot for helping me improve my health & eating habits. I appreciate ur patience & expertise . Again a big thank u 🙏🏻🙏🏻🌹🌹.

The experience over the past three months has been truly rewarding. It has made me more mindful of maintaining a healthy and controlled diet, while also helping me steadily progress toward my weight-reduction goals. Dietician Ms. Anshoo Tomar has followed up on the diet plans with great professionalism and dedication. Regular personal interactions—at least twice a week—helped address concerns related to food choices and individual needs, ensuring continuous improvement along with constant motivation. Overall, it has been a wonderful and enriching journey so far.

It is a very good experience to be with Dr Shikha Sharma . They take very good care and are extremely responsive. Brijlata is a wonderful dietitian to be with. She is very accommodating and gives a very good diet according to my needs . She makes difficult tasks easy and takes care of variety and inputs which I give to her to plan my diets . She is very well mannered and talks with a lot of regard and respect providing with a variety of healthy meals everyday . It is a pleasure to be with her . She is very particular about the time she has to call me which makes it very easy . Thank you Brijlata for guiding me so well ❤️. Thanks to everyone in Dr Shikha’s team whom I have interacted with . It’s a very polite team . I am very happy in my journey of having good healthy meals everyday which are so important for happiness and good health

I had enrolled for weight loss programme...the whole team is very supportive and understanding...especially my dietician Miss Arti....she is very polite and understanding...a good listener..understands me and guided me..motivated me..visible difference in inches as well as with the weight. Thanxs a lot to the whole team and I had followed this diet 10 years back also that time also was very much satisfied and happy. Thanxs a lot once again to the whole team.

Initially, I experienced an increase in visceral fat after starting the program, which was quite concerning. I then requested a change of nutritionist, and was reassigned to Insha madam. That turned out to be a positive shift—she followed up consistently every 2–3 days, provided close guidance, and helped me achieve noticeable results. Over a period of six months, I was able to reduce both my weight by around 4–5 kg and bring down my visceral fat. I truly appreciate her support and dedication. However, the program did not work equally well for my spouse, even though we both had subscribed together, so results may vary from person to person. One area of disappointment was regarding the promised follow-up from a Vedic doctor. While it was mentioned that there would be monthly check-ins, the follow-ups stopped after the first two months. Overall, while the experience had its positives, especially with the nutritionist support, there is room for improvement in consistency of services as promised.