Dietitian Ruby Parihar | Certified Dietitian In Delhi

I’ve had a fantastic experience working with Dietician Ruby. she truly understand my goals, lifestyle, and challenges. She has been very supportive. Whether it is meal planning, managing cravings she always has practical advice that worked for me. I highly recommend her.

I started the program in November last year, and I can see a significant difference in my overall health—not just in weight reduction, but in how much better all my health parameters are now. I’ve lost approximately 9 kgs, and it’s been a great experience working with Ruby. She’s incredibly patient and thoughtful, always customizing the diet based on my specific needs and requirements. I couldn’t have asked for a better guide on this journey!

A quick review for my journey.its have been two month only but I can see changes in my body my sugar is under control and I feel more active. The major change I saw I can fit back in my old clothes . And special thanks to my dietitian sadama . She is so polite nd always motivate me . Looking forward to more month with you.❤️❤️😊😊

Ruby is a wonderful person and proficient in her job. I was dealing with several health issues, and after adhering to her diet plans, I not only saw improvements in my health but also learned how to better manage my food consumption. Her diet plans also helped me to reduce my weight. I am very satisfied with her assistance. :)

I joined Dietitian Ruby Parihar 6 months ago for thyroid and anxiety issues. At that time, I was on 150 mcg thyroid medication along with anxiety and sleep medicines. Today, I am on just 25 mcg, have lost 10 kg, and even joined the gym for the first time in my life. Truly grateful for her guidance and motivation.

My experience with dietecian Ruby ji is excillent for diet plan with regular monitoring .I start diet and within one month 5 kg weight loss and continue plan for 3 month and my weight loss 14 kg only with diet and change our mindset. I hope I will also continue diet plan with ma'am. Thanks and regards Dt Ruby Parihar

I had no plans of going on any diet as I am a complete foodie until I had some minor health issues. Ruby is a dietitian for my mother (CKD) and she has also provided diet support to extended family so I decided to give it a go. Best thing about her diet plan was that I didn’t have to sacrifice my cravings, she suggested healthy alternatives for my cravings. Plan meals were easy to prepare and even ingredients were easily available in Birmingham (uk). She is very knowledgeable and always available for support. I have just completed my 3 months plan and everyone around me has noticed the difference in appearance. Positive change of course! 🙂 Highly recommend Ruby Parihar!! Thanks again Ruby!

Very nice experience with you ruby Ji . She first understands your routine then plan ur diet by this I lost 8kg . Thanks to ruby Ji for timely guiding nd motivating me always.

I consulted Ruby Parihar for my health condition, not just weight loss. Her approach is very detailed and scientific. She studied my reports carefully and designed a plan that suited my medical condition and lifestyle. Within weeks, I noticed improvement in my energy levels, digestion, and overall well-being. She focuses on correcting the root cause rather than giving temporary solutions. Highly recommended for anyone dealing with health issues…

After completing 4 months of this program, I can confidently say that the results are visible and encouraging. There has been a noticeable change in my weight, inches, and overall lifestyle habits. I understand that there is still a long way to go, but the foundation we have built so far is strong. I appreciate your structured planning, regular follow-ups, and realistic guidance. Excited to continue this journey and achieve the remaining goals. A special thanks to Ruby ji and Shadma ji for your wonderful support and continuous guidance throughout this journey. I must say, you are the best dietitians I have ever met. Looking forward to continuing this transformation together.