Arogyam Nutrition (Help My Diet)

I had a great experience with Arogyam Nutrition. They provided a personalised diet plan that was not only effective for weight loss but also improved my health.This was my second attempt with them and their guidance acts as a tool to make better choices. Truly grateful and would definitely recommend them to anyone looking to adopt a healthy, happy lifestyle

I had a great experience with Arogyam Nutrition. They provided a personalized diet plan that was not only effective for weight loss but also improved my overall health from within. I felt more energized and healthier as I followed the plan, and the easy-to-follow recipes made it simple to stick to. Highly recommend!

Being a Data Scientist with a hectic schedule packed with meetings and deadlines, I always thought following a diet plan was impossible — but Arogyam Nutrition completely changed my perspective! This is my third time with them, and they’ve helped me overcome acidity, hair fall, weakness, anxiety, and constant lethargy — all through simple, home-style, customized meal plans. Rajni ma'am was not only super supportive but kept motivating me throughout, reminding me to stay consistent and positive. She patiently adjusted the plan as per my routine, especially when I didn’t have a cook for three months, which made the journey smooth and practical. I also got my mom started on their plan, and the change in her energy levels has been nothing short of amazing! Arogyam Nutrition has taught me that eating right and staying healthy isn’t difficult, even for working women. Truly grateful and would highly recommend them to anyone looking to adopt a healthier, happier lifestyle!

Arogyam Nutrition is fantastic! They are very thorough and listen patiently to all your concerns and requirements, tailoring plans specifically for you. They consider not only the issues you bring up but also other health-related problems, even if they aren't your primary focus. Their approach emphasizes overall health development and a healthy lifestyle. They provided me with 5-7 day diet plans and followed up every 5-7 days to make adjustments to the next plan based on my needs. Plus, they share healthy and tasty recipes that are quick to prepare. I’m very happy I joined Arogyam Nutrition! I’ve lost almost 10 kg in 3 months, and my HbA1c level has decreased from 8.1 to 5.6. I'm thrilled with the results!

I had a wonderful experience with Arogyam Nutrition team ! Thanks a lot for making stupendous efforts to make my health better . Thanks for always solving my queries at the earliest and listening to me patiently always. Raman guided me so well in making diet plans so easy to follow and always encouraging me to fulfill my weight goals and otherwise too. She always adjusted with my busy schedule as I am also working. I will always recommend everyone to you as the best dietitian ever 👌👍👏🙏🏻

I had an amazing experience following the diet plan (specially daily schedule) provided by arogyam nutrition. Plans are realistic and easy to follow. I’ve noticed better energy, improved digestion, and healthy weight loss without feeling deprived. With their help I am able to follow my workout plans consistently and I feel blessed to have had the darshan of Shrikhand Mahadev. I am able to completes my work and personal life commitments as they are truly understandable allow me required brakes in my diet plan. Highly recommend to anyone looking for a healthy lifestyle change.

I had a great experience with Arogyam Nutrition. There personalized diet plan was easy to follow. They have a really good team of people who follow up with you every week. Despite of my injury they were patient and helped me to heal faster. Highly recommended !!

I joined Arogyam in June, after a friend’s mother lost 10 kgs weight. I must say, that was one of the best decisions I ever took. I have lost 6 kgs in 3 months and am extremely happy for I was supported at each and every step by Ms Rajni. There were consistent weekly calls with Ms Rajni who always took on board what I wanted to eat the following week. Nothing was forced upon me in name of diet but my preferences were always kept a priority. I had lot of inflammation in my body which is now gone. I also had frequent headaches which vanished once I started the diet plan. I am highly indebted to Dr Richa and Ms Rajni who have supported me throughout my weight loss journey. It was no easy task as I have no determination but the diet plan and the advised exercises were so simple that I could do them easily. I have been extremely satisfied with service that I got at Arogyam Nutrition and recommend it 100%

Ehen my friend had referred me i was not sure wherher I will be able to follow up or not.. hence i was hesitating.. infact i thought i will try for a fortnight only but. It is lovely experience to be with Arogyam Nutrition. High flexibility in diet and not much exhausted workout 💪. Weekly review and feedback makes me comfortable for plan. Lost almost 8 kg in 2 months while having some cheat days as well. No weakness .. feeling fresh... results are amazing... I am enjoying the facilities and diet plan... thank you team for all support. Strongly recommended..

I wanted to express my sincere gratitude for the guidance and support provided by Arogyam Nutrition during my dietary journey - lost 12 kgs. I have noticed significant increase in my energy. I would like to acknowledge the approach of my diet plan which was tailored my needs - I could successfully pursue while doing night shifts and balance my day routine. I would like to appreciate that the information shared has helped me get perspective that it is important to understand lifestyle and not change the diet alone. Thank you for all your efforts and Wishing you the best for impacting lives.