Arogyam Nutrition (Help My Diet)

I had an amazing experience with arogyam nutrition. I am satisfied with the results i got. Arogyam is highly professional and diligent with their diet plans which helped me in achieving my goals. The diet plan has encouraged me to follow a healthy and active lifestyle. My dietician sakshi was always approachable. Their weekly follow ups, healthy and different recipes and prompt replies always kept me on track.Thanks to Arogyam i got fitted into my old dresses.I would highly recommend anyone to join Arogyam family for weight loss in a healthy way, maintaining energy levels.

I can't recommend Arogyam Nutrition enough! Working with them for my son has been a truly transformative experience. They provided personalized and practical advice that actually works for kids. We've seen incredible progress towards his health goals, and he feels so much better overall. They are incredibly supportive, knowledgeable, and genuinely invested in your child's well-being. If you're looking for a nutritionist who delivers for your child, look no further!

It was a wonderful experience with Arogyam Nutrition. I joined it in the month of November'24 for 3 months program as I was overweight . The plan helped me a lot in weight loss I have lost almost 7 kgs in just three months. This diet plan is made according to our preferences and are added regularly to diet of each week. The team specially Dr. Richa Garg and her team member Ms. Sakshi was very supportive and friendly. Ms. Sakshi took regular follow ups to check if everything is comfortable in the diet plan or not or if I want to add something according to my craving or something. Thank you so much for helping me out in my weight loss journey. It was a great pleasure

It is always a delight to join Arogyam. Everything as per your choice but they making sure it doesn’t harm you. Is your time your choice but ensuring all that works good for your journey. Thanks Arogyam. And not to miss , Sarika she has been wonderful.

It was a experience wherein i did not lose weight in 3 months but yes learnt what to eat and in what combination. Will take a break for 2/3 months wherein i will follow the same routine to see whether I can lose weight or not. Everyone has different body conditions and one who referred has have lost considerable weight but did not work out for me. Good learning and will come back again.

I am a doctor. I and my family have been taking dietary advice for the past many years. Not only are the diets helpful in weight loss, they also give you a healthier body and enhanced levels of fitness. The approach is very scientific and they don't starve you at all. It is an eat more and stay healthy diet. I have recommended them to scores of my patients already. I wish Arogyam team the best of luck. Keep up the good work

Excellent services. Got result by just following simple diet. My daughter lost 17 KGS in 6 months which was a blessing. Only home made simple food was given in the diet by Dr Richa and her team mate Sakshi and it worked wonders. Thank you so so much.

I had a fantastic experience with the services provided by the Arogyam nutrition. The consultation provided by the Richa mam was thorough, and the dietician took the time to understand my health goals, lifestyle, and preferences. They provided a customized plan that was easy to follow and sustainable. I appreciated the ongoing support and adjustments to the plan as needed. Overall, it made a significant difference in my energy levels and overall well-being. Highly recommended for anyone looking for a tailored approach to nutrition!

I am Nimisha from Hyderabad, and I began my diabetes reversal journey with Arogyam Nutrition with many doubts. I started with an HbA1c of 7.9, and after just three months, I was pleasantly surprised to see it drop to 6.4. I also lost weight through their healthy diet recommendations. Despite having kidney stones and other health conditions, their expertise in guiding me on diet and lifestyle has been exceptional. What I appreciate most about their program is their constant follow-up, which kept me motivated throughout. I highly recommend their services.

My journey with Arogyam has been a great learning experience about how my body responds to different food. I also learnt many recipes to make my favourite foods healthier. Right eating habits can actually transform our health. Great work Team Arogyam & Dr Richa.