Arogyam Nutrition (Help My Diet)

My husband Mr.rakesh gupta took diet plan from them , it was a great experience and results are also good and it fulfilled our expectations . Staff makes us fully satisfied with our queries. Thanks for the journey .

Doctor Richa and Rajni have been very supportive and have planned the diet according to my likes!I have seen significant changes in myself and am very happy with the result and will like to continue my association with them in future!Thank you both once again!

I am thankful to Arogyam Nutrition as i lost 13kgs in 3months which was next to impossible with Pcod n Sinus.Now I learned healthy eating habits with healthy lifestyle....without starving......its all because of Dr. Richa Garg!!!

I have found Dr. Pallavi to be extremely knowledgeable about nutrition and anything to do with health. I consult her on all matters of nutrition and trust her advice. Thanks to Dr. Pallavi, I no longer have any health issues. I totally recommend Dr. Pallavi & Arogyam.Thanx dr Pallavi and arogyam team.

I want to take a moment to express my Sincere gratitude to the entire team of Arogyam especially to Richa Mam and Ms.Nishu and Ms.Rajni.. Without them it was not possible to cut down my weight from 81kg to 68kg..I have taken a 3 month course in which have reduced my weight by 8 kgs and I have repeated it twice ... Last three months I wanted to maintain the healthy life style ,for that i have continued .I have approached the team when I searched online for a good dietician and the online reviews of the team was so good ...I have changed two to three dieticians earlier and in most of the cases they have suggested a diet where you find yourself going through starvation at times..and when I approached the Arogyam team I could find that they suggest you a proper and diet according to your taste and preferences and also easy to cook ...like being a South Indian i dont like Soups ,I like south Indian dishes ,I like light food and a diet which consumes less time to cook as I have a very busy schedule and accordingly they have modified the diet... The main USP of the team is the weekly and regular follow up with the Clients where they regularly discuss about the food I had ,the counts /number of steps and physical exercises you have done etc.. I got a lot of compliments from my family members from my colleagues for this much weight reduction and all the credit goes to Arogyam Team and Ms Nishu and Ms.Rajni.. In future I would like to join a family plan so that I could develop good food habits for my 10 yr old and 8 year old Kids also ..Healthy life style matters a lot and I highly recommend TEAM AROGYAM if you want to stay fit and want to follow a healthy life style...Once again a VERY BIG THANKS to AROGYAM TEAM

Very bad experience.... charges too high hardly loss 2-3 kgs weight. They give you such a high fie diet that u can't able to make all money will go in getting ingredients. Such a worst worst experience.

It was an amazing experience because it didn't seem to be a weight loss journey because the diet was really good....like there were very good dishes which were given to me....and also helped me to keep myself motivated whenever i saw my weight decreasing either by .5kg.....Thankyou Arogyam

The plan motivated me to follow a disciplined lifestyle with various food options as per my needs and requirements. Thanks to the team for all the continuous efforts they put in.

Hi, excellent experience,I never expected that I will be able to loose weight because from PUNJABI background had all the taste buds which moves to gain weight.But thought of joining Dr Richa because of my ugly looks after gaining weight and that heavy weight was pushing me into medical issues.The food diet planned for me was outstanding n helped me to loose weight ,look smart n I started having less medical problems.So big thank you to Dr Richa n TEAM. THANK YOU ONCE AGAIN.

It was very nyc journey.. i reduced almost 12 kgs in 6 months.. best part of joining this programme is this- I have learned to maintain my diet accordingly..which helps me to maintain my weight till now..thanks to Dr. Richa and her team..for their support and guidence.... :) :) :)