Arogyam Nutrition (Help My Diet)

Very nice experience…I have joined for getting into shape and to improve my eating habits, well I achieved both my goals.. staff is very warm.. overall good experience

Amazing experience!! Vry flexible Very helpful for me

Aarogyam understands your body as well as your mind also. They provide plans as per your comfort. This was the best thing about them. Thank you for bringing back my confidence

It was very nice journey. Have reversed my diabetes. So many healthy recipes and easy to follow. Really wonderful experience.

Associated with Arogyam about six months back... Initially my aim was just to loose weight, but to my surprise it was not only a diet plan but a complete health package.. Did have the problem of hypertension and osteoarthritis .. After six months I have lost 12kgs of weight plus extra flab.. Earlier I used to take telma20 for hypertension, but now since last about one month on the advice of my doctor I have stopped taking medicine and still maintaining BP 80/120...I feel lot more energetic and agile...loosing wt in healthy way is something unique to arogyam.My coordinator Priyanka used to take feedback e twice a week...she used to ask probing questions and on that basis prescribed next diet I am thankful to arogyam and its team....they are really doing a yeomon's service '....keep up the good work...those who want to loose wt in healthy way must approach arogyam who do their job as a mission... Ashok Bhatia

Dr. Richa ,I m really thankful to you and your team for the guidance. The diet given by you proved very fruitful for me. Not only I reduced my weight but also overcame weakness.

Very helpful diet plan by Dr Richa for maintaining healthy lifestyle And curing sugar levels. Very understanding and helpful coordinator . Thanks to Dr Richa and Nishu

Great experience; I like how they follow up every week to see how things are going. They were always willing and able to help with any queries. Sarika was very sweet and helpful.

Thnx for the wonderful journey with you.Thnx for all ur support throughout the plan.I enjoyed each n every meal.Earlier,I was sceptical about my weight loss but you made it so easy.I will try to maintain it .Thank you Richa mam n the team!!!👍🏻👍🏻👍🏻 …

It was a great experience following her diet, I lost almost 10 kgs in aproaximate 6 months.I felt very healthy and light.