InstaFitness Pvt Ltd

This is an amazing platform for all those who want to loose weight and get healthy. Dt Binny choudhary have been very helpful throughout this weight loss journey. Thanks to her constant guidance that I have been able to loose weight effectively and get closer to my goal.

Had a wonderful experience with the dietician Jyoti Goswami in my dedicated journey to reduce my weight of almost 10 kg in three months.......started with 93 kg ......thanks to Instafitness and especially Dt. Jyoti Goswami.....who is nice and composed with the diet instruction ......sincere thanks to her

I am very thankful to Bhavya my dietitian who helped in my weight loss journey and the whole team of instafitness. I lost 7kg in 8weeks which was not possible .but thanks to all. After so many health issues they made it possible

Having chanced upon Instafitness, I decided to give it a try on the spur of the moment. I was extremely skeptical after having tried various diets unsuccessfully owing to certain medical conditions. However, Ms Shalini, the nutrionist gave me a tailor made diet plan and I managed to shed 7 kgs in 2 months. The plan was easy to follow and she altered the plan when I was not happy with a certain food item. I am happy with the services of Ms Shalini and Instafitness.

In the middle of 2020, losing weight was the prime objective for me. All I want is to lose it, without starving\hurting me. Most of the time, in the weight loss journey, people tend to eat less or start fasting, intermittently. If not done correctly, this actually helps you to gain more than loose. So this was my story before the beginning of Aug 2020. Every year, I made a resolution to lose weight, but was never able to achieve it because I was missing proper guidance. Upon signing up with InstaFitness, I was assigned a Diet Instructor(Ms. Chestha Sachdeva ). She spoke to me & understood my life pattern & work timings. Based on that, she broke my diet into 5 small diets during the entire day, with all healthy choices. Best part of the diet chart is that I am allowed to eat my favourite food also by keeping my calories count, So, Mindful eating & exercise pattern, helped me to shed 4Kgs, by now. Starting with 68 Kgs, i’m now at 64 Kgs..while i need to lose around 11 Kgs more, i’m confident that we shall be able to pull it off, smartly with the able support of My dietician Chestha Sachdeva.

Dear Dt.Binny I would like to thank you for my amazing transformation.. motherhood is one of the best feeling in the world but it brings lot of changes in your life and body.being a female it is always challenging to maintain weight as pregnancy n delivery totally changes your body.i gained so much wt after delivery..being a doctor I know the complications of obesity and problems related to it.I was very depressed as I was not able to go for walk due to corona pandemic no exercise because I delivered baby by ceaserean.best thing happened to me during this pandemic is I met with Dt.Binny through my friends reference .Intially I was very relactaunt to take diet as I was quite worried about my baby n milk production but Dt . Binny done wonder... everything was fine she is very good,patience,talented and very sweet..quick to solve every problem and always ready to reply queries it made my journey smooth n easy ..she give diet plan which is very easy to follow n easy make..I started my diet 4 month of post delivery I was very happy as I lost 18 kg wt in 3 month without any problem😊..for that I say big thanks to my Dt.Binny and love you😘.I will recommend Dt . Binny to everyone who want to loose weight in healthy manner...being a doctor I know the imps of being Healthy..thanks to instafitness n big thank to Dt. Binny..I am so impressed with her ki I have continued my diet for more 3 month😊

I met dt. aanchal 2 months back at instafitness . There she helped me out to loose my weight. I am suffering from overweight with her vast knowledge and management skills she planned diet for me . Every month I am loosing 4-5 kg of weight and 5-6 inch less also. I am so happy to see me like this now . From 116- 105 with drastic inch loss also. I recommend the service of dt aanchal to those who are suffering with the same . She is very good listner.understand every aspect and then work accordingly.highly recommended

I was struggling with my eating for a while, yet I didn’t know how to go about rectifying it. I was under- eating and following a diet given by Dietician Bhavya Jain. Booking an online appointment with her was the best thing I’ve ever done and I haven’t looked back since. Bhavya Jain was so professional in her approach. She devised an excellent diet plan which I followed and enjoyed. The recipes were easy to follow, extremely nutritious and tasty. Thank you so much

Insta fitness provides a well balanced diet plan according to your needs , a so it is easy to follow. i lost 8 kgs in a month without too much dieting and feeling hungry. Thanks to Insta fitness and my dietician Bhavya jain.

I have a wonderful experience with Instafitness They have a very helpful and understand the client requirement very well. The dietician Ragini is expertise in her skills and is one call away to adjust the diet as per your requirement. The client feedback part is also good, i am amazed with the client relationship they are following. Keep it up.. They provide the exercise chart and focus on the client requirement again. I highly recommend them.🙂