Dhamma Sota (Sohna)

Very peaceful meditation centre. Try to find out time from your busy schedule to visit this place. This place provides you with the best meditation technique. I loved the greenery of this place, there were peacock in the campus. This place is peaceful amongst the crowd and chaos of city life.

Bestest place to visit Its my 2nd course Highly recommended

the whole environment is very serene and calm with a lot peacocks and monkeys nearby adding a touch of nature. The meditation taught here is very intense and life changing experience. The 10 days you spend here will be the best days of your life.

I did their 10 Day meditation course here, and words are not enough to describe the beautiful experience I had. The beginning was hard and painful but by Day 5 or 6 it all started coming together and the technique started making sense. I would highly suggest anyone of any age group to give this technique a fair trial. It will only cost 10 Days of your life. For some people 10 Days might seem too much but trust me, once you get established in the technique the lifelong returns of it are priceless.

Very beautiful & peaceful place experience like heaven

It's an awesome experience at Sohna ,Gurgaon .Everybody must go. It is servicing of your mind ( thoughts ) . The eating pattern is from Sunrise to Sunset .Early to rise and early to sleep . Although they treated you as their guest yet expect to follow their instructions ,rules and regulation. ( Which is must for meditators ) I found center is neat and clean ,food is good as well as health friendly . Positive Quality

Nice place for vipassana meditation for Delhi ncr people.

The arrangements were very good, the nature of the staff was also very polite, the arrangements for food and drinks for everyone were also very good.

🌿 A Life-Changing Experience at Dhamma Sota 🌿 I recently completed a 10-day Vipassana meditation course at Dhamma Sota, and the experience was truly transformative. Nestled amidst peaceful natural surroundings, the center offers the perfect environment for deep inner work and silence. The discipline, the teachings of S.N. Goenka, and the simplicity of the daily routine helped me reconnect with myself on a deeper level. The staff and volunteers were incredibly supportive and maintained the noble silence with utmost sincerity. The food was sattvic, nourishing, and served with compassion. What I truly appreciated was how the practice was non-sectarian, universal, and focused entirely on self-exploration through direct experience. It’s not easy, but it’s definitely worth it. Whether you're seeking clarity, inner peace, or a break from the noise of everyday life, Dhamma Sota is a sanctuary where true transformation begins. Highly recommend to anyone willing to dive deep into themselves. 🌼

I am posting this review for the route to take to reach Dhamma sota center. If you are coming from south Delhi towards Mehrauli, then the route takes you via Chhatarpur. Avoid this route at all costs, as it takes you through a jungle range with many astray cows and ultimately through the interiors of the village. This is the default route shown on google maps when I was travelling to the center via south Delhi. It is a toll free route, but unfortunate those visiting first time and relying on google maps entirely, the road is scary, the roads are bad, and there are dead animals the rough the road passing through the jungle. Better to take suraj kund- faridabad route which takes you via toll even though it is a bit longer.