The Art of Living Happiness Program Center - Yoga & Meditation Center - Paschim Vihar

Place where you can find your true self by attending Happiness courses...attend regular follow ups along with lots of fun , knowledge , meditation ....with our BIg AOL FAMILY here... awesome engery to be IN!!!

I attended the group sadhana in this centre, the group energy was very high, also bhagwad gita sessions have been started after sadhana which is very amazing. Not only the sadhana session knowledge session was also very enthusiastic and soothing. This wisdom helps us in our real life. I enjoyed it very much.

This place is beautiful. Why? Well because they teach awesome art of living courses here. A simple and easy way to live life the way its actually meant to be. How to be stress-free and relaxed, making it your very nature getting back to natural. Having better soft skills, having a clearer focus and clarity of mind. This is a must I'll say to all those who really seek to change their lives for the best they can have.

Back in 2020 when I am in stress , feel depressed due to my illness and exam the happiness program and specially sudarshan kriya acts as a sanjeevni booti for me...so grateful to experience this at that time...everyone must do this course once in their lifetime..

As per name it is a place where you will get what you are searching for like happiness, stress free life, new goal of life, confidence, yourself in a new form, revival of your relationship, strength to fight own physical & mental health and many more.. If you want to take everything easy in your own life this place is waiting for you..

This is the place for Art of Living courses and follow-ups in Paschim Vihar which are focused on stress relief, meditation, and personal development. The positive impact on mental well-being, including improved stress management and greater emotional resilience is best experienced first hand. People often appreciate the holistic approach, which combines breathing techniques, meditation, and yoga leading to better quality of life.

Lovely centre with dedicated teachers and a calm atmosphere. Perfect for yoga, meditation, and personal growth.

An effortless experience of learning the Sahaj meditation is incomparable. Just sit and experience the beautiful way to learn meditation here.

For the first time I did this course was amazing. I was so happy and with full awareness I lived present moment after doing sudarshan kriya. I met with people full of enthusiasm and so energetic.

Prayer is when you talk to God, Dhyan is when you listen him speak to you. Here I listen God each time I visit. Super highly recommend 🥳🙂‍↕️ …