Naitram “ The Mindful Space “

🕉️when you need recharger your self this place is for you people who want searching for peace can join happiness program here yash sir are very nice person friendly and his nature is too good must join to concentrate❤️👌👌 And if you want to learn to love yourself than this centre is for you . …

I have got a lot of support from Netram in my mental stress and spiritual journey. I will always be grateful to him.

This place have a vibe means you'll definitely get positive energy there .and yashwant sir is such a good listener and advisor.. if you're feeling any kind of difficulty mentally or emotionally you can go to him without any hesitation.

Had an amazing and peaceful meditation session at Naitram the Mindful space with Yashwant sir , he is a meditator since 10 years and his experience blends perfectly with his skills ✨

Namaste team Naitram!!! This is, by far, the best 'self-help' course I have ever undertaken. The way in which we identified our issues, and addressed them was excellent because we were expertly guided to find our own solutions. This course is brilliant value: I have spent a lot of money on life coaches and counselling over the years, but this course delivered more benefits to me than anything else I have ever done in self-care for my wellbeing.It was the right balance of self-enquiry and meditation. Very practical tips instead of spiritual guidance. Thank you Team Yashwant Das Mahant ji n Team Naitram!!!!

A heartfelt" thank you is a wonderful way to way to express appreciation for a meditation session. It was a very positive and helpful session . meditation provides a pathway to connect with one's inner self, often described as a source of peace, love, and wisdom through practice like mindfulness and visualization, meditation can help individuals feel more connected to the universe and their place within it Reduces stress and anxiety improved focus and concentration enhanced emotional regulation, and better mental health and physical health

Attending a session at Naitram – The Mindful Space was one of the best decisions I’ve made for my mental and emotional well-being. The ambience is calm and welcoming, and you instantly feel at ease the moment you step in.

I had severe health anxiety and OCD and Sir help me get out of it using natural ways of yoga and meditation. I used to overthink a lot even had chest pains and palpitations would feel like I was having an attack but he helped control my mind and now I'm anxiety free. At one point every doctor said I needed anti depressants but here I am all good without them. There is hope especially with someone who is a therapist and meditation expert. Even today he is in touch with me and he never forced me to take sessions with him it was always when I needed them. I can still call him and talk to him when I need to. He's a true mentor , I really respect the work he and Naitram are doing.

It was a wonderful experience at Naitram ‘The mindful space’ got to know about real meaning of mindfulness and it helped me to be focused while preparing for my competitive exam after the session and breathing exercises also helped me with my communication skills.