Yoga with Alpana

“An amazing yoga instructor! Explains every pose clearly and motivates us to stay consistent. Feeling healthier and more peaceful every day. I'm truly grateful to have such a humble and wonderful yoga instructor.... Thank you soooooo much Alpana ma'am... I'm truly blessed to have you as my yoga instructor..... Hare Krishna..

Alpana ma'am is an excellent teacher . Her classes are energising with fun . I love the meditation at the end ,it leaves me feeling very relaxed and centered. Thanks

I really enjoyed your energy and enthusiasm throughout the class. Atmosphere of class is very positive, calming and welcoming. Glad to have you as yoga teacher after joining your classes i felt confident and energetic from inside.

Dear Alpana, I extend my heartfelt gratitude and appreciation for the wonderful experience every morning I have under your guidance as my yoga tutor. From the moment I joined your classes, I could sense the genuine passion you have for yoga and its profound benefits. Your profound knowledge of yoga and its various aspects is evident in the way you effortlessly explain the intricacies of each posture and breathing technique. I am grateful for the patience and willingness you have shown in answering my stupid questions and addressing any concerns I had, making me feel valued as a student. Your teaching style is both nurturing and challenging, which has enabled me to explore and expand my boundaries. I never thought I would be able to achieve some of the advanced poses, but your constant encouragement and precise guidance have motivated me to push my limits and achieve personal growth on my yoga journey. Attaching few moments. Beyond the physical aspects of yoga, I appreciate how you emphasize the importance of mindfulness and self-awareness. Your teachings have not only improved my flexibility and strength but have also had a profound impact on my mental well-being, helping me find balance and inner peace amid life's challenges. Once again, thank you for being an outstanding yoga tutor and for the positive impact you've had on my life. I will always be grateful for the gift of yoga that you have shared with me. Warm regards, Anindita

Alpana Ji of "Yoga wiyh Alpana" - Apart from being an elite internationally acclaimed and awarded Yoga Athlete is a certified Yoga professional viz. Yoga Instructor, Trainer , Coach and National and International level Judge with quite a few years of experience in diversified teaching students online/ offline. She has taught in Studios, Schools and Corporates with via conducting classes, workshops and personalized training. She has Excellent communication and interpersonal skills with an unmatched passion for holistic wellness. She is well versed in conducting, designing and guiding yoga sessions, including pranayama and meditation. Thank you so much for your wonderful yoga Guidance 🙏

If you’re looking for a teacher who teach to balance physical challenges with genuine mindfulness, look no further. Alpana Ma'am is knowledgeable, intuitive, and incredibly supportive. I always leave her class feeling taller, calmer, and more connected. You support everyone by creating a space that feels safe, welcoming, and judgment-free.

Amazing yoga classes! Great guidance, peaceful atmosphere, and very effective sessions. I’ve noticed a big improvement in my flexibility and stress levels. Truly worth it—highly recommend!

I have been attending yoga classes here for a while now, and the experience has been truly wonderful. What makes these sessions stand out is the way my teacher adapts the practice for everyone – whether it’s kids, working adults, or elders. She really understands how to cater to different age groups and fitness levels, ensuring that no one feels left out or overwhelmed. Another thing I deeply value is her focus on health-specific needs. She thoughtfully includes PCOS-friendly exercises, which shows how much she cares about addressing individual concerns. It’s rare to find someone who combines such knowledge with genuine empathy. Each class is well-structured – we begin with stretches and asanas tailored to our needs, followed by more intensive postures, and then she always closes with 10 minutes of meditation. That short meditation at the end is like the cherry on top – it leaves me feeling calm, refreshed, and centered for the entire day. She herself is very skilled and disciplined in her practice, yet teaches with so much patience, clarity, and encouragement that even beginners feel confident. The fact that she offers both online and offline classes adds great flexibility, which makes it easy to stay consistent even on busy days. Overall, these yoga sessions have made a big difference in my physical health and mental well-being. If you’re looking for a teacher who combines skill, compassion, and dedication, I would highly recommend her classes to anyone.